What Is The Right Clothing For Cycling

When riding a bicycle it is important to take the correct precautions for clothing, here are some tips on what to wear according to the circumstances.

All bicycle lovers know well how important it is to wear the right clothing, and not just for a matter of comfort. Those who ride for sports, for example, tend to make use of technical clothing, specially designed to ensure high transpiration and sweat absorption; this type of clothing, however, is absolutely not suitable for those who regularly use the bike as a means of urban transport.

For those who have the opportunity to free themselves from using the car as a means to go to work every day, and therefore from the related gasoline and maintenance costs, buying an excellent bicycle is only the first step.

Depending on the distance to be covered, in fact, if you do not pay attention to choosing the right clothes to wear, you run the risk of arriving at the workplace too sweaty and with all the problems that derive from it, starting from personal comfort up to smell, or with wrinkled and ruined clothes, and therefore with a not very decent appearance in front of colleagues and the public.


As for the specific type of clothing, this is to be taken into consideration only if the bicycle is used for sports use, regardless of whether it is a mountain bike or a racing bicycle. Those who ride for sports can safely use the technical clothing designed for this purpose, without having to worry about the context, and above all the smell.

The technical clothing for cyclists, in fact, offers the great advantage of ensuring rapid perspiration of sweat, but unfortunately it retains body odor, with the obvious consequences of the case. This is why this type of clothing is suitable for sports and training, but is definitely not recommended for urban cycling.

The importance of choosing the correct underwear

The wardrobe suitable for urban cycling begins first of all with underwear for the reasons set out in the previous paragraph, relating to sportswear ; therefore it is vitally important to avoid underwear made with spandex or other synthetic fibers, regardless of whether they are more or less suitable for cycling.

Consequently, it is better to prefer t-shirts, underpants, boxers, socks and socks made with natural fibers: cotton, linen or hemp in summer, and wool in winter. Some may argue that these fibers tend to absorb and retain sweat longer, and this is true; but paradoxically it is precisely for this reason that they are better for urban cyclists.

Unlike technical clothing, natural fiber underwear slows down perspiration just enough to prevent clothing worn over it from filling up with sweat. It is good to remember, in fact, that suits and ties, suits and other items of formal, semi-formal or casual clothing, are certainly not designed to favor perspiration in a particular way, so if they get wet with sweat they take a long time. to dry, not to mention the halos and stains that remain.

Natural fiber, therefore, helps to avoid this risk; even if you arrive at work in sweaty underwear, it will be easy to solve the problem by taking a replacement with you.

As for the specific type of underwear to wear, however, the choice must be based on personal needs. Just to give a practical example, those who sweat a lot under the armpits would do better to use a short-sleeved cotton undershirt rather than a tank top, in this way you will avoid the embarrassment of showing up at work with the unsightly sweat marks underneath. arms.

The clothes and any dress-code

Those who are lucky enough to work in a place where there is no obligation to follow the dress code, can afford to choose comfortable and casual clothes, otherwise business-men (or women) and professionals in general are almost always required to wear formal attire.

In both cases the same rule applies to underwear, better to prefer natural fiber garments because, unlike synthetic fiber, they are far more efficient in terms of comfort and breathability.

Also in this case, moreover, the discussion on the type of fiber is valid; during the summer, or in any case when it is warmer, it is better to prefer cotton, linen, hemp and other cooler and lighter natural fibers, while when the temperatures become more rigid it is better to opt for wool, possibly merinos , because the latter is thinner than the other varieties of wool and therefore facilitates transpiration.

It is important to choose the type and number of garments to wear also based on the distance to be covered, and not only for the type of climate to be faced; in fact, remember that after a few minutes of pedaling the body will begin to warm up, and consequently the perception of cold will drop drastically.

Therefore, avoid using overcoats or coats that are too heavy in winter, and try to prefer light raincoats, in case of rain, or anoraks; these garments, albeit thin, offer the advantage of being light, of not impeding the movements of the body and of protecting in an excellent way from the wind.

Bags and accessories

The urban cyclist uses the bike as a means of transport, therefore the supply of bags and accessories becomes essential; also in this case it is better to choose wisely and based on the distance to be covered.

So avoid backpacks if you don’t want to find your back wet with sweat; as comfortable as they may be, in fact, they completely cover the back of the body and prevent perspiration. It is preferable to use shoulder bags, or even better bicycle bags if the model you have purchased is designed to mount them.

On the other hand, absolutely avoid pedaling with bags of any kind equipped with long dangling straps, as they could easily end up in the spokes of the wheels or in the chain and cause more or less serious accidents.

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