10 Best Triathlon Cycling Shoes [2022]

Seasoned practitioners know where to buy the best triathlon cycling shoes around. And they are just as aware of the importance of choosing the latter. A bad decision can indeed have a negative impact on performance during the race.

That said, if you want to play the sport and be a great cyclist, purchasing the right equipment is a must. To begin with, when selecting, base yourself on the design, size and material of the specimen.

You need to focus on these technical criteria, because they are sure to give you an idea of ​​how to choose the best triathlon cycling shoes of 2022.

So you can acquire the top performers of their generation, without much difficulty. We have also pre-established a buying guide to help newbies find a good item.

We even offer you the two most popular models of the moment: TheShimano E-SHTR6044 is one of the best triathlon cycling shoes thanks to its quality outer coating and the Scott Tri Pro stands out for the comfort it offers.

Last update on 2022-05-03 / Affiliate links / Images from Amazon Product Advertising API

10 Best Triathlon Cycling Shoes [2022]

Triseven Premium Nylon Triathlon Cycling Shoes 

The Shimano E-SHTR6044 is made of synthetic leather. This material gives it flexibility and resistance. A Mesha moisture transport strap has been fitted to ensure optimal comfort after the swimming event.

Triseven Premium Nylon Triathlon Cycling Shoes |...
  • 🚲 SIZE MATTERS: [USA 8.5, EU 41] Please reference the size chart provided in the product images...
  • 🚲 FULL COMPATIBILITY: The perfect Triathlon shoe for transitions. Compatible with SPD–SL and...

Last update on 2022-05-03 / Affiliate links / Images from Amazon Product Advertising API

A fitstrap system is available on this model, with the keeper position. These shoes will then attach perfectly to your feet. They therefore do not risk withdrawing in the middle of the race. The heel has been reinforced to ensure excellent resistance to pressure.

An air intake was also included in the making of this specimen. This will allow your feet to benefit from good breathability, as well as optimal stability. This is an important criterion in determining which triathlon cycling shoes to choose. Of course, it is necessary to compare several models to be sure to get the best.


Durability : Synthetic leather construction allows these shoes to withstand pressure while cycling. This also guarantees them good flexibility.

Comfortable : They are designed with a fitstrap system and a keeper position, thus offering optimal fixation.

Air intake : This system ensures excellent breathability. This then prevents excess sweating and your feet will feel perfectly at their ease.


Velcro not very durable: The hook and loop fastener has a limited longevity. Indeed, if the use is too frequent, it may no longer be as effective.

Fizik Tempo R5 Powerstrap Cycling Shoe

The Scott Tri Pro features removable insoles, as well as an adjustable arch. This guarantees you optimal comfort at all times. This design prevents your feet from hurting because these shoes will adapt perfectly to your movements.

Fizik Tempo R5 Powerstrap Cycling Shoe, Black/ - 42,...
  • Powerstrap: foot-wrapping Velcro closure designed for an enveloping fit
  • The instep and the Midfoot are separately adjustable areas that provide a fully customized fit and...

Last update on 2022-05-03 / Affiliate links / Images from Amazon Product Advertising API

They are made with a two Velcro closure system. You can then adjust them more easily. This makes them ideal for heavy use, without them pulling out in the middle of a run. A foot insert is also available to allow you to put them on easily.

With a weight of 270 g, these shoes are light. They are therefore not likely to hamper you or reduce your performance in terms of endurance.

To find what are the best triathlon cycling shoes on the market, you have to think of a model with good grip. The outsole of this reference is made of nylon reinforced with fiberglass, thus preventing slipping on the pedals.


Comfortable : The insole has been fitted with an adjustable and removable arch of the foot. Your feet will then feel perfectly comfortable.

Easy to put on : This specimen has a foot insert, allowing you to put it on without much difficulty.

Anti-Slip System : Scott Tri Pro is made with a fiberglass reinforced nylon outsole. This gives it a good grip.


Plus Size : Unfortunately, the minimum shoe size for these shoes is 41 EU. People with small feet will therefore need to get another pair.

Fizik Powerstrap R4 Unisex Adult Triathlon Shoes

The Bont Sub 10 is designed with a leather upper. This material gives it good resistance, but above all flexibility. This pair will therefore adapt perfectly to the movements of your feet to allow you to be at your ease.

Fizik Transiro R4 Powerstrap Black/Red 44, US=40
  • TRANSIRO POWERSTRAP R4 is a triathlon shoe with an extremely quick and intuitive to use
  • POWERSTRAP - Powerstrap is extremely quick to fasten: simply slide into the shoe, pull and roll out...

Last update on 2022-05-03 / Affiliate links / Images from Amazon Product Advertising API

They are made with a hook and loop closure. This will then help you to tighten them as much as you want to ensure a good hold on the shoes. Plus, you won’t have to tie laces, saving you precious time.

This variation meets professional manufacturing standards. You can therefore use it during competitions.

To find the best brand of triathlon cycling shoes, it is not enough to know the sturdiness and practicality of the specimens on offer. You also have to think about the price and the Bont Sub 10 is the cheapest on our list.


Soft : The upper part is made of leather. This material allows this model to be resistant and to adapt to the movements of your feet, without hindering you.

Ergonomic : This pair has a hook-and-loop closure. Thanks to this, it will be easy for you to put it on, which will significantly reduce the transition time between swimming and cycling.

Manufacturing in standards : The height of the soles of this inexpensive reference is regulatory. These shoes were made for professional use.


Too long insert-foot : Of course, it is an essential component. However, its large size is a little inconvenient, as it could catch on the bicycle.

How to choose good triathlon cycling shoes?

If you are a fan of cycling and particularly triathlon, you are already unaware that this sport is not practiced in sneakers, but will require the wearing of good cycling shoes. To help you in the quest for this kind of equipment, this buying guide for the best triathlon cycling shoes will detail the main tips to take into account to find a good quality model on the market.

Purchase guide


The main purpose of this article is to teach you how to buy the best value for money triathlon cycling shoes. In this context, the first criterion to take into account is the size of your equipment, which must imperatively match your size, in order to be very comfortable. To do this, you will first need to measure the length and width of your foot so that the size and its shape itself can be taken into account.

Professionals therefore recommend taking a size above the normal size for maximum comfort, i.e. 8 to 9 mm more.


In order for you to quickly know where to buy new triathlon cycling shoes, you will first need to go through the inspection phase including the design.

Like any article found on the market, you will be able to choose the design of your tastes. Either way, be sure to check the sole so that it is flexible so you can walk freely. In the case of triathlon in particular, polymer soles are the most recommended.

As for the closure, those in ratchet remain ideal so that you can adjust the shoes perfectly on your feet. However, hook and loop fasteners also remain popular for their tightening efficiency.

The materials

The prices you find on a price comparison will differ depending on the material the pair was made from. Precisely, this will testify to its resistance in the long term. Usually nylon, plastic or even carbon fiber is the kind of bike you will find on the market.

The upper will be the first thing you see and will often be made of leather for higher end models. Those in the middle of the range will be offered in synthetic materials such as Mesh or Lorrica.


Because triathlon is not just about the tricycle, you will need to acquire a versatile model, and ideally good breathability to be resistant to all your activities. Indeed, the more active you are, the more you will sweat. Breathable shoes have the specific feature of evacuating all forms of moisture to continuously provide thermal comfort to its user.

Normally, this characteristic is displayed using a number index and the smaller the number displayed, the more breathable the shoes will be. Also, you can verify this characteristic by inspecting whether the mark complies with standard EN 20 345/20 347.

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