When it comes to increasing cardiovascular health, there are so many different options. In every decent gym, there is a row of treadmills, stationary bikes, stair climbers, and rowers. A treadmill and elliptical combination is a great piece of cardio equipment for increasing endurance and conditioning your body. Although pricey, both the 2 in 1 elliptical treadmill … Read more
The most important advantages: This durable, yet inexpensive pedometer , which records the most important data on a daily workouts. It shows not only the number of steps taken, but also the distance traveled, calories burned and the speed at which we move. The equipment is powered by a durable battery that can last up … Read more
The most important advantages: These are running shoes for men who value comfort. They are light and airy. During training, the feet do not sweat, which effectively prevents the formation of unpleasant odors and the multiplication of bacteria. A special tread on the sole provides traction on both soft and muddy surfaces. The most important … Read more
The most important advantages: The outer sole has deep grooves, which guarantees good adhesion to the ground. In turn, its middle layer and Ortholite insole provide adequate cushioning. The footwear is light and stylish. It works well during outdoor training, as well as in the gym. These are good running shoes that are versatile. The … Read more
The game of darts is played with a target hanging on the wall and darts thrown with bare hands. It used to be that the goal of the game was to hit the center or at least its surroundings. However, the competitions take place differently with well-defined rules. Here we tell you which ones. The … Read more
The most important advantages: These are men’s running shoes with a breathable mesh upper. It is seamless, so it does not irritate the skin of the feet and does not contribute to the formation of painful abrasions. Footwear works very well especially in summer, but you can also wear them in spring and autumn. There … Read more
